A targeted massage focusing on relieving muscle tension and improving flexibility, specifically tailored for athletes or individuals with active lifestyles. It helps prevent injuries, enhances performance, and supports muscle recovery.

A classic and relaxing massage technique that uses long strokes, kneading, and circular movements to improve circulation, ease muscle tension, and promote relaxation. Ideal for stress relief and overall well-being.

A more intense massage that targets deeper layers of muscles and connective tissue to address chronic tension and areas of pain.

Involves the use of heated stones placed on specific areas of the body to help relax muscles and improve circulation.